Ultimate Core Workout Build Massive Strength

Price: Free

 

Book Author: Subhajit

Book Description:

User Rating: 4.2


In this book, I will explain the complete Ultimate core muscle-building workout and abdominal strength training program details with all references and propper guidelines of each and every workout sessions and their benefits. 

You can get the day to day core training plan in this book. I assured you after reading and doing this book you can pick your fitness at the next level.

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Author recommendation supplements:

• Creatine Monohydrate
• Whey protein
• Bcaa 
• Fish Oil (omega-3)
• Caffeine
• Glucosamine
• Vitamin-D

Download also: 

6 Week Soccer Fitness Training program

12-Week Workout Plan The Ultimate Workout Plan

Check out: 

 

• How To Create Your Own Workout Routine - (Plans and Exercises)

• How To Increase Mileage For 5x Faster Running - FITSHUB

• Meal Plan For Distance Runners - Fitshub

• How to Measure Your Body Fat And Burn It 200 Times Faster 

• How to improve your distance running time and increase endurance

• Types of Running । Difference Between Interval, Sprint, Interval, Fartlek and Active Recovery

 

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