6 Week Soccer Training Plan

Price: Free

Book Author: Subhajit

Book Description:

User Rating: 4.1
 

In this book, I will explain complete 6-week soccer and fitness training program details with all references and propper guidelines of each and every workout sessions and their benefits. 

You can get day to day 6-week training plan in this book. I assured you after reading and doing this book you can pick your fitness at the next level.

Author recommendation supplements:

• Creatine Monohydrate
• Whey protein
• Bcaa 
• Fish Oil (omega-3)
• Caffeine
• Glucosamine
• Vitamin-D  

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• How to improve your distance running time and increase endurance

• Types of Running । Difference Between Interval, Sprint, Interval, Fartlek and Active Recovery

 

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